Need coaching for your peak week? Look no further, I'm here. What's included: Full week of competition coaching. 1 posing session (60 mins), 1 Peak Week workout plan, peak week nutrition/supplement plans including for show day, 1 (30) min coaching/measurements session (free body fat scan), daily emailed step by step directives leading up to the show and full show day directives with free list of must haves for show day. This bargain can't be beat. No additional discounts and no refunds after purchase.