Brickhouse Body, Llc Specializes in Personal Training on Site and in Home, Individualized Nutrition Plans & Coaching, Individualized Online Workout Plans, Competitors Coaching, Competition Posing and Group Training.
At Brickhouse Body, we care about what matters to you. Whether you're looking to compete or looking to just become a healthier you; we can offer you the plan that will fit your goals, needs, and budget.
ONLINE & PERSONAL TRAINING PACKAGES
No matter your fitness background, training is individually specialized to fit your needs and goals. We are all different and this is not your cookie cutter one size fits all program.
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NUTRITION PLAN ACCOUNTS & CONSULTATIONS
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Each nutrition plan is unique to the person it's designed for. We use a system to ascertain your nutritional needs. The program relies on having the individual's accurate bf%, age, gender, height, weight, desired weight/bf%, activity level, rested heart rate and measurements.
Ask about a free nutrition consultation (NEW CLIENTS ONLY)
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Take the Opportunity to Build a Stronger, Healthier & Happier YOU!
COMPETITORS COACHING PLANS & POSING
Want to hit the stage? Want to figure out what federation and division works for you? Need some tweaking done before hitting the stage? Want some constructive criticism, guidance and directions? I'm available to help you hit the stage with confidence.