Some clients find they learn best by following. You get to take your workout to the next level with your coach getting through each exercise together instead of being told how to perform the exercise. This is a fast-paced workout for those ready to take it to the next level. Not recommended for beginners. Take advantage of this low rate for hands on personal training. (Travel Fees Apply When Meeting Outside of Woodbridge/Dumfries).  THIS PACKAGE IS ON SALE. NO FURTHER DISCOUNTS WILL BE APPLIED! Request your generic meal plan free. Choose low fat, paleo or vegetarian.